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  1. #1
    Join Date
    Mar 2014
    Location
    Chicago, IL
    Posts
    436

    Default Throat N* again!

    Due to our crazy midwestern weather, I have been getting more frequent sinus headaches. Unfortunately they are often accompanied by really bad throat n*. I feel fine in my stomach, but my throat gets this strange throbbing sensation that causes me a lot of anxiety. I'm currently at work nursing a terrible sinus headache (lots of pressure behind my cheeks and eyes) and I had to go to the bathroom to try to calm down because I am literally shaking!

    Does anyone have any tricks or tips for sinus pressure relief? I took an ibuprofen an hour ago, but it hasn't helped yet. Plus, I took it on an empty stomach so I am praying that it doesn't cause actual n* (it's the coated kind so I think it'll be okay).

  2. #2
    Join Date
    Sep 2011
    Location
    wyoming
    Posts
    1,690

    Default Re: Throat N* again!

    when I used to get that crazy throat N. I would take benedryl. Maybe its the antihistamine that helped, or maybe it was placebo but it worked for me.
    If you try and tell me a phobia is unreal. I dare you to live a day, and feel what I have to feel.


    - michelle




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    for stories, poems, and all sorts of stuff related to my emetophobia.

  3. #3
    Join Date
    Oct 2013
    Location
    Arizona
    Posts
    808

    Default Re: Throat N* again!

    I feel that throat n* all the time every day and night causes lots of panic for me
    Even if we're breaking down, we can find a way to break through
    Even if we can't find heaven, I'll walk through Hell with you
    Love, you're not alone, 'cause I'm gonna stand by you
    --- Rachel Platten "Stand By You" ♥

  4. #4
    Join Date
    Mar 2014
    Location
    Chicago, IL
    Posts
    436

    Default Re: Throat N* again!

    Quote Originally Posted by Hannah A. View Post
    I feel that throat n* all the time every day and night causes lots of panic for me
    Yikes- all the time? It's bad enough for me to get it when it gets humid and rainy! Once my headache went away the throat n* did too. I still felt a little "off" from the sinus drainage, but I was able to eat dinner.

    I guess I'm going to have to start carrying benadryl or claratin in my purse. I've had success with Vics Sinex pills or nasal spray.

  5. #5
    Join Date
    Sep 2010
    Location
    Philadelphia, PA
    Posts
    738

    Default Re: Throat N* again!

    I swear by Advil Cold and Sinus - 1 of those plus 1 or 2 plain Advil. And seltzer and burping always helps me with throat n*
    -Jenni

    "Look for love and evidence that you're worth keeping." PJ

  6. #6
    Join Date
    Jan 2014
    Location
    Los Angeles
    Posts
    488

    Default Re: Throat N* again!

    Can somebody explain to me what throat nausea is? I've never heard of it except on this forum. Is it like acid reflux?

 

 

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