Please help it's going to happen...

[callmejessicag]

Taken a turn and feeling worse tummy feels really full and is very bloated I've just had a normal bm again :-/ and I have this impending sense of doom that it's going to happen I've been up every hour tonight unable to sleep and kept waking up. Felt ok them felt worse...I've eaten gum lots hasn't helped mints haven't helped two rennie hasn't and ginger water. no pains though I have eaten a fair amount of gum and I'm panicking now it feels imminent. I'm struggling to eat this banana and just feel like I'm going to explode. I haven't had any tummy pains or d* just like a bloated on edge full tummy. Keeps feeling like I'm going to burp and retch.
unless this is all anxiety/period?
I'm petrified though and I have to be up for work in 2 and a half hours. X x x

[canonguy]

hope you're feeling better! i get that full feeling a lot ... not sure why but v* isn't likely

[DogLover8]

Did it all work out for you? Hope so! If it ever happens again, I would suggest a heating pad, and soothing music/thoughts. Avoid screens - they over stimulate you.

Blessings,
DogLover8