Omg OMg help

[callmejessicag]

Ok so I need some typed support....went to sleep about 11:30 with belly ache...woke up went to loo and started with d* feel sick and have been now twice in 20 mins.
I've got it haven't i ' I was sooo careful. Sat here shaking like a leaf knowing I may v*

Thing is norovirus has been going through work we've had 3/4'kids who've v* and had to be sent home. 2 staff members as well. Thought I'd escaped it with good handwashing and careful what went in my mouth clearly I haven't.

[Maddie-_-]

Calm down. Drink some water, pop on a film or read a book. D* and belly ache can come together and just be as simple as that, not always leading to v*.

Do you legit feel sick or is it anxiety? I know its hard but which came first, nausea or anxiety?

Hope you feel better soon!

[callmejessicag]

Got the office us on (go to thing) also on the web, sipping water but I don't fancy it. Erm it was both at the same time well it felt like that. It's been going round work so I've been on edge but tonight I jokingly was like 'what if I get it' then woke up later but now I legit feel sick.
normally I can chew some gum and I'll calm down but this is different. This my tummy wants to be sick I'm just tensing up and refusing to let it happen but I'm scared I can't be that strong for long

[mdgirl1977]

oh hon I don't know what to say other than I hope you are ok and feeling better and fell asleep by now.

[callmejessicag]

nope I wish I could fall asleep I feel too sick

[jmoore10]

That's the worst feeling ever-I'm so sorry you are going through this.
What I've found helped me a bit is to lay on my back propped up a bit and find something mindless on tv to have on in the background to try and focus on to distract yourself a bit. Breathe slowly and evenly.
Sending you healing thoughts-I hope you are ok!

[callmejessicag]

Yeah it's a horrible feeling like I probably could be sick if I let myself but I'm just fighting against it. Only a matter of time though I think. Can feel my throat Burn and im producing more saliva. Hoping I don't though, I'm getting tired now. I try to lie back and prop myself up but I feel too ill so have to sit bolt up right

[Maddie-_-]

How are you this morning?

[callmejessicag]

Still not great haven't been sick yet but keep getting waves and feel yucky still having d* but not constantly. Just feel unsettled really hoping ive got off with a mild case of it. X x

[Leslie735]

Sounds like you might've picked it up but a mild case, so YAY for that! Just rest, watch some TV and don't stress. You'll be ok and make it to the other side! I think if you were going to v* it would have happened by now. *hugs*

[jmoore10]

How are things today? Hopefully this post finds you resting and on your way to feeling better.
I'd say if IT hasn't happened yet, you're probably past the danger zone. Just rest and don't push yourself too hard