I have found that as an emet, I feel generally more calm during the day, because I feel like I am less likely to get s*. But when it gets dark and night time comes around, at least in the winter, I start getting really anxious. I am afraid to sleep because I worry that I will wake in the middle of the night and V*. Then I start thinking if I don't get enough sleep, my health will decline, and I will be more prone to catching the SV.

Are you afraid of the night or sleeping? If yes, what do you do to cope?