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Thread: Fruit & veg??

  1. #1

    Default Fruit & veg??

    Okay so I'm probably going to sound really silly now, but I'm really worried about eating a lot of fruit and stuff, because I always worry that eating a lot will give me d* ???
    I don't eat loads and when I do eat more than I usually would on a day like today, I'm worried my tummy isn't used to it. I don't know I just worry.
    Can anyone relate & reassure?
    I want to get really healthy before I go on holiday but I worry loads. Excuses excuses ey!

  2. #2
    Join Date
    Oct 2013
    Location
    Sweden
    Posts
    635

    Default Re: Fruit & veg??

    Just ease into it if you usually dont eat it, and you'll be ok. Careful with for example sprouts and stuff like that, they can give some nasty gas (in personal experience!)
    Jon Miazma Watsky forever <3

 

 

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