I'm thankfully doing fairly well in terms of emet, when I'm not nauseated. I was doing great with video exposure; doing well to even further discern anxiety vs nausea (which, as I figured, I pretty much knew the difference of). I was happy that I wasn't getting anxious watching the videos, but of course, there are certain videos that cause more issues than others. The worse the person reacts to the act, the worse I react. I end up telling myself "I won't let that happen to me anymore" and other similar, annoying thoughts. One of the videos I've watched, had the woman crying, dry heaving greatly and having her own mini panic attack. It made me no longer want to try video exposure therapy lol. Reminded me of past events with this illness, even if the last few times I've grown sick wasn't nearly like that. Sorry if the post is poorly articulated; I just finished said video.

Has anybody had luck with exposure therapy? (video, specifically)
PS: Yes, I'm being guided during these sessions.