Hello all,

Brand new and not sure what to expect (hopefully lots of support and advice!)

just wondered how many of you lovely lot are on some form of medication for anxiety/ depression/ the phobia? Recently come off Prozac which was prescribed for anxiety and depression (caused by the phobia) but not sure it was a good idea... Wondered if there's anything better I can request from the doctor to give me a hand with all this? Have suffered since I was about 10 (33 now) and have tried the usual CBT stuff etc with no positive results - if anything, made things worse as it made me dwell on the whole horrible and exhausting situation.

Many thanks for any responses/ advice! Xx