Feel very weird after white wine

[thecheesecake17]

I used to drink a whole bottle of wine every Friday night back in 2014, But I was around 9stone back then...I'm now 7 and a half stone after quitting it and drank three quarters of a 187ml bottle tonight..which is the tiny bottle...but I started feeling drowsy and tired and I'm not sure if I quite feel sick but my stomach seems a bit churny... How can I get sobered up? Obvs my anxiety has kicked off, especially cos I had a meatball carbonara for dinner three hours ago!! Anyone had this ?!

[Afdpt]

Start sipping water. Get yourself hydrated and snack on some carbs like pretzels or toast. Alcohol can make me feel off like that too especially if you haven't had anything in a while. I'm sure your dinner could have had something to do with it as well. Hydrate and snack though - that's my advice

[blueridge212]

Got to this late and you're hopefully all better by now! My first thought was whether or not it's been a while since you last drank on a regular basis. Sometimes that can make your tolerance lower, and even a relatively small amount of alcohol for you will make you feel woozy. Back when I was still able to drink I would notice that. I'd go from having a glass of wine every night, then stick to beer for a while, then when I went back to wine (which has a higher alcohol content) just one glass felt like a LOT.

[thecheesecake17]

Thanks guys!!! Yeah the same thing happened to me! It makes a huge difference after a while, doesn't it? I can't even do cider anymore!!!!!!!!!!

I got my budgie out and my brother distracted me with some comedies thank God...I actually ended up starving from midnight onwards so probs a classic anxiety trigger as we all know.
Thanks for replies though guys it would helped majorly and now I know for next time

[Afdpt]

Glad you're feeling better and happy to hear you will store this experience away to help you through next time!

[Shubertgoddess]

Lots of water and when in doubt, go to sleep! You were just experiencing a nice buzz! You can also throw on some music and sweat it out with a good old fashioned dance party