I've been doing SO good lately, but today just hasn't been good. I woke up okay and fine and good. I ate mac and cheese for lunch and had some chips as well with water. I laid back down and had some acid reflux, but that soon subsided. I had a sandwhich for dinner, which I've eaten a lot and have never felt s*** from. Now though, I just feel weird, but I'm also emotionally distraught right now too and I don't know if that has something to do with it or not, but I feel really n*** and I'm freaking out.