Idk what I would do without this forum. It is so much easier to deal with emetophobia when there's people who actually know what you're going through. I love my family and friends dearly, but they simply don't understand the struggles of someone with this phobia.

That said, tonight is a crappy night. My mind is racing and my anxiet is bad which is making my stomach feel crappy. I start to think about my husband or other loved ones (myself included) getting sick and I dwell on it. It's deff not the way to live. :-(