I'm a few days into a major attack and I'm so frustrated that no one in my life understands what I'm going through. I was just talking to my mom about my phobia and how scared I've been eat and she literally looked at me like I was insane and said "well just don't think about." If I could do that then I wouldn't have a phobia would I?! So while I sit in my room, hungry but too scared to eat, shaky, and exhausted I'm wondering how many of you have been or are where I am and how did you get through it? Just really need someone to relate to, I feel so alone with this phobia.