Every now and again I go through phases of either purposely not eating enough or just don't get hungry at all. I know it's quite a common thing for emet's to go through.

Well, I'm having one of those weeks. Everyone has gone back to work so I'm trying to get used to being alone all day again. This has triggered the weird eating pattern. I can go the whole day from breakfast through to 6pm without feeling hungry. And then it'll suddenly all come at once and make me feel so weak and headachey.

I can't imagine this type of eating pattern is helping my insides. But I don't know how to trigger the hunger pangs during the daytime! I try to nibble but it's like my stomach isn't ready to digest anything so I get uncomfortable all day. Sigh.