Last sunday, i woke up feeling fine, went shopping, everything was fine. And then i got home to eat a pasta salad, a fruit juice and a biscuit. Went upstairs room and had a horrible bubbly noise in my stomach and went into the bathroom with just one case of d*. All night i didnt sleep because i was too afraid of being sick. On the monday, again i felt okay. Very tired and weak, with a sensitive tummy. I only ate a pastry on monday and some toast as i had no appetite and was scared i would bring the food back up. Today, i had a little more sleep last night, but still feeling rough and woke up to d* after eating toast. My lower abdomen has been hurting on and off for the last few days, but its not severe. Ive not been eating properly, and i did find last week in work at around 6, i would begin to feel sick. Im getting very very anxious at night, with panic attacks thinking im going to be sick. But surely if i had a stomach bug or food poisoning i would have been sick by now, and i would have d* more than once a day. Still feeling rough and tired. Ive had emetophobia since i was 7, and now 18. Please need some advice as websites online are telling me i have a stomach bug.