SV* symptoms for 3 DAYS.... so many questions

[MirandaLynn]

About 2 or 3 days ago i began to feel n*. I tried to brush it off but i couldnt stop thinking about it and it seemed to get worse. Stomach cramps began and then i barely slept all night. I woke up the next day feeling worse then ever, i almost had an anxiety attack cause i was afraid i was going to vomit. I curled up in a ball with an ice pack and sat on the phone with my mom for probably 20 minutes. i fell back asleep and when i woke up again i felt a bit better. Somehow my family got me to go up north with them. The air conditioning in the car made me feel amazing but since then i've been feeling so hot and absolutely horrible. I only ate a banana yesterday cause i was afraid to v* but i honestly think the empty stomach made it even worse. My stomach would not stop making noises and burning. I went to bed and woke up twice proceeding to almost have an anxiety attack and tried to calm myself. I like to walk and drink water, talk to my mom and be cold when i don't feel well. So i tried texting my mom, of course she was sleeping so i found my cold car and fell asleep for an hour. My dad came and found me at 6:30 and i went back into the gross, non- air conditioned, 30 degree building i was originally in. When i woke up for real i was feeling a bit better so i ate a banana. My brother took me out for lunch were i ate a chicken finger and a couple of fries. It has been ridiculously hot all day but ive been in the water and air conditioning as much as possible, while consuming small amounts of food. I still have not been feeling great, but no v* or diarrhea. I have some n* here and there but i believe it has alot to do with my anxiety about this whole weekend. However i now have a sore throat and am really worried i might have a virus. I really don't know what to do and probably wont sleep again tonight. If anybody has any reassuring comments or any mental coping mechanisms, or an idea of what is wrong with me, or if anyone is experiencing anything similar and just want someone to talk with, please reply. Appreciate all and any help

[Sophiailardo97]

It sounds like you have anxiety which is what I have , and it also sounds like you have ocd with obessesing over your sensations and nervous about v*. I am the same exact way . I’ll get a sensation and instead of acknowledging I have it , I harp on the feeling and it makes it so much worse . Anxiety is linked to IBS , which is most likely causing your stomach cramps .