OK. THis has not been a good week for me. I am trying so hard to be normal and calm, but I am failing. I don't want to tell my husband because he thinks I am better and I don't want him to be dissapointed in me. I just found out one of my coworkers who has been out for two days apparently had food poisoning. Of course I don't believe that. OF course she used the phone in the room I am working in on Monday or Tuesday and was out Wednesday and Thursday. I used the phone on Wednesday. DO you think I could have caught the SV? WHen would symptoms appear? I am starting to panic. I have been really panicky about thinking about my husband being sick. He hasn't been sick in 2 years - when the stupid phobia got so bad. I know he isn't as careful as I am and is not afraid to be sick. I don't know if I could handle it if he was sick. THis is not a good time of year for me. February 23 is the 7 -year anniversary of my mother's death. I think about and miss my mom alot during this time of year - which adds to my uneasiness and anxiety. I wonder if I should go to the doctor and get some xanax or something else temporary. I do not want to get back on the anti-anxiety meds. I gained tooooo much weight and I am just now starting to lose some of it. This stupid phobia is really the only thing I am anxious about these days.
Let me as you all a question? Is there anyone out there who did not v* for over 20 years and then did? I would like to hear your story. WHy you were finally sick, how did you cope, etc.?
I need to make a doctor's appointment for my annual physical and I need to address getting more phenergran, xanax and how to address my constant constipation.
Anyway, just could use a little support right now - I feel alone since I can't talk to my husband. BTW, I have an appt with my therapist on Monday. THank God.