has anyone ever tried Hypnotherapy? i have before and found it really useful to help knock on the head what was making me fearful to go out. this was about two years ago, and obiously im not cured, but it helped alot, she also gave me relaxation cds to play, they help, i still listen to them now!
however i think it helped my anxiety more than anything else.[img]smileys/smilies_01.gif[/img]