While I'm glad you went to your doctor ( great step) I don't belive the way in which your doctor handled it was all that great. he may not realize the extent of the phobia, and may just think you have a normal level of fear for anything such as V'ing. I think you should go back to him and talk to him about seeing a pyschologist, who better understands how avioidance of v'ing can make the phobia worse.
I don't belive taking these pills is an effective coping strategy, because its an aviodance technique. By avioding v'ing, you will never be able to face it and overcome the fear.
I'm guilty of being a little glad about these pills myself - but I know in reality it would just make things worse for me.
Again, You did a great job by going and talking to your doctor about it, that must have been hard. I think doctors don't know everything, especially if they're dealing with something out of their field ( anxiety disorders) which is why most will send you to a refurrel (sp?). I know that Ive gotten so good at hiding my emet that I could probably (subconsciously) fool a doctor into thinking It wasn't extreme. I'm not saying you did this, but sometimes its easier to take the simple way out.
Quote from a movie that I can't remember the name " usually the hard way and the right way are the same thing"
~*Jill*~ Teacher, Advanced BSc in Psychology
"You can unlock any door as long as you have the right key". Mrs. Brisby, Secret of Nimh