Dear Sage and everyone,
I thought you might be interested in knowing what my psychiatrist
thought of this Web site and Sage's papers in particular. Yes, he
paid a visit last week to educate himself before starting me on my
exposure treatment! Here are some of the things we talked about
in session afterward:
--Boy, did he feel sheepish after reading about the comparison between
asking a phobic patient to v* and asking a nervous flier to crash a
plane or a victim of rape to go out and get raped again! He said
he couldn't believe that he hadn't made that connection sooner and of
COURSE that would be the case!
--He offered to v* for me...I think he was half-serious. After I
finished laughing my patootie off, I explained to him that even if we
went that far in treatment, the volunteer COULD NOT BE HIM! He
agreed that although according to Sage, we could have a volunteer come
in and put on a floor show for me, it would probably not be
necessary. That type of exposure is something he calls
"overlearning"--it's attempting to desensitize yourself to something
that rarely happens. I have not seen someone v* in over six years
(though it seems some of you simply can't avoid it--my goodness!), so
it's not necessarily something I would need to put myself
through. My goal is simply to overcome the anxiety and panic
that's channeled itself into this particular stimulus, and so he feels
that even watching films and videos of poor sick folks might be
overlearning too. But that's something I may do anyway, depending
on how the treatment goes.
--My doc strongly feels that phobias like this are part of a larger
picture. In other words, don't call it a phobia--call it panic
disorder/OCD/PTSD that involves very specific triggers, symptoms and
treatment. I actually like his explanation of my problem better
than my thinking up until now, which was that I have this horrible,
evil, inescapable PHOBIA, the stuff of horror movies and nightmares,
except it's REAL! When I can call it panic disorder (thereby
relegating n* and v* to simple "triggers"), some of its power is taken
away, because panic disorder is treatable.
--My current prescription (other than my beloved Xanax and
Klonopin)? Sage's hierarchy of exposure! My doc thinks it's
perfect.
And speaking of that, I'd better sign off now so I can get to it and
everything else I need to do before hitting the hay! Just thought
you'd all like a peek inside the doc's office...I aim to inspire.
LostAngeleno
P.S. I've written the dreaded word in that special way a lot of
people seem to like out of respect for others here. I feel
comfortable enough with it to be able to spell it out, but I know some
of you might not be at that point. So, there you go. [img]smileys/smilies_46.gif[/img]
Edited by: lostangeleno




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