Soothing Music For Anxiety
Months ago another person made a forum similar to this and I made one not long after as it had died. I was really hoping I could make another as there's simply so many 'how is your panic attack/how do you deal with this/this happened' forums I thought it'd be nice to have one for helping, coping, and all over just relaxing. So, hopefully I can get more people on board with putting links to what they consider relaxing music, as I truly do believe music can sooth anxiety nicely.
Here are my songs (I'll admit admittedly all of these are from video games):
http://www.youtube.com/watch?v=bDUnQs4u2oQ An orchestral version of the theme of a game called Ib. Lovely piano work in it.
http://www.youtube.com/watch?v=Snl67XsI6Is The full soundtrack to a game called To the Moon. A beautiful and gentle game with some of the most gorgeous music I've ever heard.
http://www.youtube.com/watch?v=IRx9gnY0Mp0 From Okami, all the music in it is old style Japanese music. I love every piece but this is my personal favourite as it's so soothing.
http://www.youtube.com/watch?v=RrFP7eqM48A This is from a...very strange game, I won't even start to explain it. Some of the music is goofy, epic, all over weird, soothing...and this is one of my favourite tracks.
http://www.youtube.com/watch?v=eD_mia842zI The Kingdom Hearts OST. Don't have much words, it's just beautiful.
Anyone else have any music to share?
Re: Soothing Music For Anxiety
Love this idea, I am off to sleep bc I work at 630 am but I will post some tmr!
Re: Soothing Music For Anxiety
http://www.youtube.com/watch?v=F-4wUfZD6oc Yiruma - River flows in you! So lovely :3 and also the How to Train Your Dragon souundtrack, particularly Forbidden Friendship!
Re: Soothing Music For Anxiety
I'm back!
I like sade- by your side
Mumford and sons - awake my soul
Telepopmusik - breathe
Tracy chapman- fast car
Just for starters