It's weird though, yeah I have control issues and it comes, or came out in the form of an eating disorder and compulsive excersize, but I've got it under control now (no pun intended). For me it...

I've been seeking treatment for this since maybe August? I think that's it. When I started with my therapist, who specializes in phobias we started with my watching You Tube videos with the sound...

I've been in therapy for all sorts of anxiety related issues since about September I guess. There's a lot but I wanted to start with the e-phobia since it's something I can kind of control and change...