Christ has helped me through *so* much. Especially in relation to this.

GBU for posting these :)

My therapist was a kn**. She was basically, this is what WE are going to do, no consideration for me, no questions, not making an effort to know me.

I just try and use the mood gym now.

I even bought me a XBOX 360 to distract myself, doesn't help. I knit, I have a punchbag in my room. I tried that Emetophobia Recovery Programme, tried Sage's site. Nothing's working for me.

I've...

Thanks for the words all.

I don't feel like this when I'm having a bad day, it's all the time.
I've tried every distraction in the book, all the breathing methods, bought all the books, tried...

I've been to my GP but his basic attitude is to 'stop thinking about it', he won't put me on any other tablets alongside the anti-emitics.

I've rang the Samaritains over here in the UK, but I...

Has anyone been at that low a stage that they feel that there's only one way out?

I'm at my worst stage of emet and everyday is a losing battle, I don't do the majority of things I used to, I...

Probiotics work very well for the stomach/digestive system!

I don't drink but maybe I should start doing lol

I LOVE this film!! I think there's only one vomit scene? Easily seen this over 50 times now...seriously lol.

Bloody and guts don't bother me in regards to my emet.

Funnily enough it doesn't bother me either, maybe the sounds a little bit, but seeing them v*. Nada.

I think I have it naturally- never liked v*, but over the years it's just deteriorated into a full blown fear.

** Sorry for the double post, eventually got a new keyboard for my computer, a relief to type normally again lol.

I've never tried it personally, but I've been told peppermint works good too.

Coming from a vegetarian, I've always sworn by ginger root. Buy some from your local supermarket, grate some into a cup of hot water :)

thanks for this!

noro is something i worry about quite often, very assuring to read that!

i'm 29 now; i've always been afraid of throwing up and the feelings surrounding it. i can't believe it's taken me so long in finding out that it has a 'name'.