Are you eating enough generally? Sounds like your not and that can definately cause that *n feeling! I have always gone to the point of hunger where I couldn't eat and that doesn't do any good at...

The only person who knows what's right for you is you! Don't waste your life but at the same time don't throw it away on this damn phobia! You've obviously got yourself to a strong place and its time...

hi guys, I haven't been on here for a while as my phobia had hit rock bottom and all the 'it happeed to me' was stressing me out! I know it's great to hear that you can survive and I'm really happy...

Thanks for your comments, I know your right as I've always been more succeptible to colds than *sv just started to worry me!

Lauren, good to find someone close by, makes me feel less alone if...

I have been hearing more people talking about having a cold with *v, now I always though a cold and *s bug where different viruses but this has concerned me a little and now everything I feel a cold...

Thanks for your reply! I know your right just got in a bit of a panic! This is the nearest I've been to someone who has *v for a while! Starting to calm down now! Blasted fear! Thought I was getting...

How are you now? Someone I work with and was siting by *v this morning and I've been in panic mode ever since! Washed hands like a crazy woman and like you tried to avoid breathing but that gets...

So another *s bug seems to be doing the rounds! So so so fed up! Had been doing so well! Anyway a girl at work runs out of the room to be *s this morning! Now I feel awful!

Does anyone know if...

Excellent! So easy to get caught up in it all! We will survive! :)

I feel your pain! The girl I was sat next to at work today's kids had it last week and this morning she runs out to *v! But I sat by her all day and am going to stay positive! Keep up the hygiene and...

thanks, I'm trying to be positive!

She's not *v since about 10am and she only did the once so I'm hoping that's a good sign!

So I've been avoiding coming on here lately as I've been doing so much better! However today I am on a training course, been feeling more nervous the last week or so after hearing the *v bug is doing...

I'm going myself in half an hour :p

Just dont touch the dorr handles! we'll be fine :)

Be keeping everything crossed for you hun! :)

Don't worry! Everything will be to fine as long as you keep up your hygiene! We've just got back from London and honestly my son and niece touched everything in sight!!! Grrrrr but they do this every...

Remember that people use the word 'sick' for all kinds of things, not always *v try to relax!

Hey, hope you are feeling better! Remember that anxiety does all kinds of funky stuff to the body! I always get the gas and acid reflux but its prob your self conscious working over time!
...

I had 3 really good days! No *n or anxiety then today hit me like a bus! Went to the docs at lunch time and actually thought I was gonna *v anyway I realised this was nerves about going to London...

I use my ipad but cant remember if i had an issue when logging in originally, have you set it to keep you logged on? mine is and I just get straight in each time.

I saw a councillor and it has helped so much, always worth a second try if things get on top of you! I was in a really bad place last year, only left the house for work and avoided people! Seeing the...

Hey, I get now you feel I have a 13 yr old boy who has questionable hygiene lol
Just remember that kids pick all sort of tummy bugs up and may not even be noro! The press have blown it out of...

But funnily enough it hasn't sent me into a panic! I've had 3 days without feeling *n or panicked which is a record I can tell you! Strangely this unnerves me somewhat!! Keep looking for signs and it...

They probably filmed it and had it on standby for when they had nothing better to report! Grrrr

Yeah I've just seen that! Really do they need to do that?! Enough already!

that was my point Grace that if its decreasing then there is some hope for us :)