Sorry it's taken so long to get back to you. I've had some stressful days recently and been consentrating on feeling myself.

I'm unable to send PM (under the minimum posts requirement). But i'd...

I was just wondering if anyone had tried it or would be willing to try being support pen pals.

I find that his forum can sometimes be more triggering that helpful when i'm already anxious as...

Thank you, I'm going to try and get hold of her sometimes this week to try and get an appointment. I know what you mean about stopping when things get hard, i'm prone to dong that so hopefully...

Since opening up to my parents about just how bad my anxiety can be I've been pushed into going to the doctors to be referred for therapy. Sadly my doctors aren't the most helpful bunch of people. ...

Thank you. I guess you're right. This is why i don't eat out. :( I think if i can make it through to tomorrow i'll feel a lot less anxious and on edge/

I had vegetarian sausage with mash, i don't really think that would make me sick and he ate steak which apparently id really hard to get FP from because you can eat it almost Raw :confused:. I'm...

I'm new to posting on forums but someone told me i should start to try and get a different perspective on the things that worry me.

So basically yesterday i went out for a walk around a...