If it's a burger, medium well for the win :P

(TW: did not censor words)

I was on a trip this past week and things got a little funky, but somehow I survived it! (In fairness I did use texting to vent my feelings, but still)
so first off,...

So I'm pretty sure I had a panic attack in the car last night. I haven't had one in a couple years, so it was really unusual. I'd left my gum at home by accident and was freaked out about it, which...

Absolutely!

Honestly, my fear level kinda depends, but compared to some of the things I've seen here, I'd say maybe a 3-5 for me...

For me, its the anticipation. I'm fine during the actual act, but I hate waiting and waiting for it to strike again.

I got sick about four times one winter, I think when I was eight... I'm pretty sure that's where it started.

I'm reading Fangirl by Rainbow Rowell and The Foreseeable Future by (I forgot who wrote it XD)

Oh no, I'm sorry about that... I'm sure you'll be fine, though. Just make sure you keep your hands washed :P

Maybe you could try abdominal breathing techniques to calm yourself down. Breathing...