Routine is my bf too, i used to feel anxiety when i have to commit a change but now i have anxiety 24hrs a day even if I'm in my comfort zone, so its very hard for me to break that routine since i...

Thank you so much hannahb92 for your support:)
i have talked to my boyfriend about this and he is really supportive but i'm afraid of how much he's gonna stay around. however my parents have no...

No actually i don't work. I have never been able to.

so i have been feeling really down lately and i cant find anything that actually can make me feel better.
i am staying home all day and i am lacking energy. i want to go out but i feel anxious about...

I'm sorry you are feeling bad and i hope your cold has gone away!
anyway, as far as i know people vomit after a huge pain in the stomach! i advice you to relax every time you feel this in your...

i'm 100% like you... we all wish to wake up in the morning with no fear of what will happen today. i cant socialise eather or meet new people, being around them makes me worry. happiness really helps...

am i the only one with this phobia 24/7??
it just doesnt leave my mind a second and its ruining everything
i live in so much fear and everyday is a struggle!
need help please!

I'm just laying there and thinking what our lives would be without emetophobia
I'm actually really affected by it that I don't leave my house! It ruining my social life and everything
I feel so...

i was wondering what hurts you the most ...
seing people live everyday for the fullest, no fear, no worries, no anxiety,...
not being able to eat in public places in all times...
what does rly...

Its all I ever think about!
I'm in bed with a stomach bugg, I'm tired, haven't slept, and I have nausea!
This emetophobia is all I can ever think about, even if I'm busy, whatever I'm doing its...

Yes totally understand what u r going through! I skipped so many classes till now that my teachers are telling that if this will continue they are going to dropp me from the courses! I actually came...

I feel like I can't do this anymore :( I hate going to university! And I can't force myself! I don't know what to do! I can't fail anymore!! Help plzzzzz

its been 4 days now that i have stomac pain, but havent v* and no sever d*
but im not being able to go to university! even when m not even sick... its such a struggle for me! any advices?? i'm...

you should be positive! i advice u to take a notebook and write down everything that bothers you, then brainstorm what u wish to do that u r not able to do bcz of ur phobia! and put some mini goals!...

I'm the complete opposit! I'm not a morng person and I have anxiety the mrng:/ at night I'm usually ok and feel to go out! Nws gd luck with everything!

I totally agree! I've stayed with my ex 3 years and was emet free! I dated after we broke up and when I realised that I still care for my ex I started to b emet! And now everytime I see him I'm emet...

Do u usually feel tired and wanting to sleep?
Feel like ur feet can't stand the weight...

Hey thanks for your reply! You know I read in a treatment that we should live in the moment! We shouldn't think about the next day,hour, and even minute. We should try that! Gd luck:D

hey guys!
so i was wondering if anyone is like me...
my anxiety usually incresases when i think of the futur tasks, i mean when i think about what i have to do in the futur hours or days... i...

i'm like you! i dont have any problem with other people being sick. my friend was drunk once and v* in front of me. but the minimum pain that has to do with me is a disaster! i even make a big deal...

My ex is the only person who knows bout my phobia! And bcz of that I only go out with him and turned down so many other guys! It sucks!

Hi kay! I'm so sry u feel so depressed! :( but u should know u r not alone! I always have the thoughts of v*** in my head and its ruining my life too! I spent my summer hiding at home! No beach, no...

Hey! M sry u feel so bad:( I suggest some pepermint candies or chewing gum! Some with a strong taste of pepermint! It always helps these probs! And try to relax since u have the flu! I hope u'll get...

When it gets really bad I lay down on my bed and try to relax! Pepermint and water help too!! But I really try to be alone its much better!! If I'm already out sometimes i bite my lips or even pinch...

it feels good to know that people understand u but its also sad to know that there are people like us... i mean we r so many!! but this forum really release the anxiety and the sadness! i feel really...