Well I saw the book for £20 quid on amazon, pretty cheap to just try and see if it works if you ask me.

I worked very hard on the CBT and constantly did and still do behavioral experiments.

I...

Hello Pogopig

I had CBT that really helped with some of my coping behaviors and anxiety. The I read and followed the thrive program and that got rid of it.I didn't use their consultants though I...

Wonderful triumph well done

Used to be every day though and felt nauseus a lot. I had so many coping and avoidance behaviors.

It does not affect my life anymore as I had treatment for it so I put rarely.

How is Thrive going guys?

I will also be interested in following your progress. I had CBT for my emto which did really help but the thrive program finished it off.

Every week as my thinking changed symptoms improved.

I...

On a personal note I too take anti emetics. I use prochlorperazine (Buccastem) and they are really effective at relieving my nausea. I took them knowing that I was going to seek therapy for this...

This is such a great story to read this thread, very inspiring.

I will be a doctor in a few years, I am a first year medical student (So basically I know nothing yet lol). I have a keen interest in drugs, not just their mechanism but pharmacokinetics and...

Why on earth has this thread decayed into madness, we are suppose to be supporting each other guys.

If you have any questions about medication speak to a pharmacists or your doctor and discuss it...

There is a few research papers showing the effectiveness of anti-emetic medication for stomach bugs. Also they are used regularly in the treatment of n and v in chemotherapy patients. They do work if...

I did a 15 years streak then exploded, following that I am on a 9 year streak but I am trying to work on not caring, I do care though, grim.

Ha ha oh dear, that is very precise to say the least lol

I was speaking to a CBT therapist and she said that it is usual to have 10 weeks CBT as that is there constraints and they have to see other patients etc. She went to a conference held by Dr Veele (...

Good to hear you are doing well with things HE18

I just wanted open are more recent thread for those doing Thrive, How is it going and what chapters are you on, what is really working ?

I found the info on limiting beliefs and imagination very...

Sorry to waffle on I just this one change really helped. I had a limiting belief about not being able to work and letting patients down. I am at medical school and I will eventually be a doctor so...

I found the info on limiting beliefs and imagination very good. I had quite a strong liimiting belief that I will feel nausea for hours, have to go for walk and be alone etc. This would of course...

You need to see your doctor, you weight loss id a concern. Try to get some ensure or weight gain on prescription, sipping this is at least a start.

Like other posters have said you need to start...

I am from the Northwest too, Leigh right next door to Wigan

I agree with what you say, when I felt stressed and emet was getting on top of me nausea would increase. I had CBT and this helped me relax and drop some compulsive behavious which were really...

Oh dear I know tis feeling. When your emet comes back or gets worse do you guys feel nausea more frequently?

When I am bad I am really anxious of the night time as is is always worse then. To be...

Well worth a punt for 20 quid

I think you can do exposure therapy yourself if you start small and do it bit by bit. There is a lady who posts on here Ann Van (Name probably wrong) and she has posted videos on youtube. She has a...