Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic...

I’ve had it!! It was fab!!!!!

Had literally years of CBT which wasn’t really working for me! I had a few sessions of EMDR and it really worked!! Think I got it in 2015 ish!! And it’s now 2019 and...

I have seen recently on numerous threads about people drinking grape juice and also giving it to their children to prevent stomach virus?

My daughter eats grapes by the pretty much daily, my...

Thank you for your reply :)

Felt so embarrassed picking her up today tho, the headteacher said that I shouldn't of messaged another teacher about a school related matter as she could get into...

So my daughter came home from nursery and the first thing she told me was a kid was s* outside and she fell over in it..........! Instant panic, I asked her about it when we got home see if her story...

Hartlepool, North East, UK! 😊 hi everyone c

I absolutely feel the same! I see one of those status on Facebook, and go through the whole, "oooo when did I see them last, if they have it chances are someone closer to me will have it" I feel like...

I will do :) fingers crossed it helps x

Hahaha I am howling at your comment about Ebola because I said the exact same thing to my husband!! I said I couldn't care less if I am zipped up in a bag, if I v* that's it's am no good!! :)

My...

Hello

I have been married for 6 years in March and when we first got together my husband had never ever heard of anything like emet, he didn't get it?!

he would always get angry with me when I...

Your very welcome, I am new to these forums, figured I might benefit from talking to like minded people! No one ever seems to understand emet! And it's something I have lived with since I was 3, am...

Hello

I have had it regularly for a few years now, I find it helps but it does depend on your therapist, I have had a few where I haven't connected with them and found it wasn't as effective.
...

Hey

Don't give up :) I think it may be caused by your anxiety levels, when I start to panic about things I often feel queasy and dizzy and lightheaded!

Have a nice cold drink of water and a...

It totally sucks!!! :( I am the same, totally outgoing! I just feel like I am running out of excuses not to attend things!! :(

And when i do attend I get annoyed with people questioning why I...

Hello :)

I am exactly the same, I used to drink alcohol a lot in my younger days, but rearely to excess! Now I haven't touched a drop since beginning of 2010! My problem also affected my husband...

Aww thank you for your reply :)

i am looking forward to starting EMDR therapy, maybe a new approach will benefit!

I also worry every day, who she's been with, where has she been, what has she...

Thank you so much for this reply! It's deffo put my mind at ease :) and made me cry a little lol!!

I have been having Cognitive behaviour thearapy on and off for years and I am about to start...

Hello all

I am Claire, I am 30 and have suffered with emetaphobia for as long as I can remember! I have a 3 year old daughter and since having her my phobia has become 100 times worse!! :( I hate...