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  1. Replies
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    Re: New Year's Eve: Emetophobe's Nightmare?

    You're not alone. I'm terrified of social events like this in general because im also afraid of "it". Normally I'll just bite the bullet and go out, but just try to stick with people that dont drink...
  2. Thread: My CBT journey

    by Ophi
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    Re: My CBT journey

    Ahhhh I just read the rest of the whole thing and it's so great. To go from such severity to nothing is incredible. I'm so happy for you! This thread can be a constant reminder that we can all do...
  3. Thread: My CBT journey

    by Ophi
    Replies
    80
    Views
    374

    Re: My CBT journey

    I was actually reading your posts and thinking "I think Avath may have OCD" ahaa
  4. Re: help!!! At work and suddenly feeling very sick...think it might happen

    Glad to hear you're better :)
  5. Re: I really don't feel well and I'm terrified

    sounds like a fever and mostly anxiety, I get the shakes really bad too where i feel like my insides are trembling x
  6. Re: help!!! At work and suddenly feeling very sick...think it might happen

    You had a panic attack xx
  7. A little inspiration just for you guys: do one thing every day that scares you.

    "Do one thing every day that scares you" - Eleanor Roosevelt.

    Recently, I've been thinking of that quote a lot. I watched an incredible documentary (type "Extreme OCD camp" into youtube and watch...
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