No worries if you cant make it, you should definetaly check out the website, there's lots of resources on there to help you through the book and everyone is lovely.

Katie

Hi, if I ever have blips I remind myself of all the techniques that i've used. particularly writing things down helps. If you ever fancy a chat about stuff add me on facebook, i'm...

Hi, its happening in Edinburgh on 6th June. If you scroll up to the links on my first post you'll be able to find the details. x

Hi,

Check out the links on my original post. Will give you a good idea. I'm currently training to become a consultant myself but you can also work through the Cure your emetophobia and thrive book...

Hi Garry,

Thats great you feel 60-70% there, I think the seminar could really help you. Would be great to see you there. Have you checked out the links in my original post? Theres information on...

Check out the website and Facebook pages there may be ones coming up in the near future closer to you. I Def think a West coast of Scotland one is needed and I'll pass that onto the folk. There has...

Is there anyone on here from Scotland?

I've been a member on here for quite a few years now and have only recently logged back on since I got over emetophobia. (Don't beleive me? Search for my...

Hi everyone,

I decided to come back onto the forum as I came off it for a fair few years. I've recently overcome my emetophobia so I'm very keen to share my story and help and advise anyone as...

Seriously guys go for it. I've recently done it/read the book and I can now say i'm over my fear. I'm just checking in on the forum to see if I can now help/support other people and offer advice. You...

I recently posted in the Triumphs section but unfortunately not many people have viewed it so i'm pleased so see someones started a thread. Below is my story.

I am so sad to see there are so few...

No magic in it pogopig, the power to overcome its all down to you, the book is just a guide to help you. If you've not already, join the facebook page "cure your emetophobia and thrive" there's lots...

Hi Emma,

Thanks for taking the time to read my story. It's so good to see folk who are trying so hard to help themselves. Its very admirable.

CBT helped me a lot with my fear of other people...

I am so sad to see there are so few posts in this section of the forum.

I joined the forum back in 2006 and haven't been on in years but I wanted to log back in to share my story as I hope to...

Wow, that really is great you felt the expereince actually helped you. You do find that once it actually happens it's not how you imagined in your head at all. and 29 years must have been a long time...

Hi Scaredycat, i'm not sure if exposures the only way out, worked for me to get me over it and although its a long process you don't feel totally overwhelmed at each stage because you've got there...

Hi everyone. I've been dying to get back on this site to let people know how i've been doing. I'm so glad the sites up and running again as it helped me so much at times when things were tough.

I...

Thats good advice Marie. I wanna say welcome to the site to start off with, i'm sure you'll find that in time this site can be helpful to ease any worries and
there's always someone to talk to for...

I was just wondering if anyone else had bad nervous habits. Mines is chewing the inside of my mouth and cheeks when i am stressed out or nervous about something. It can be quite painful afterwards. I...

I totally understand the whole not having anywhere to escape to thing about flying. I haven't flown in a few years, not since my emets got bad. Though i'd def agree with reading material and music,...

I felt the same when we took ours down. I feel like it's back to darkness. I hate the winter, i feel lazy and cold and all i feel like doing is sleeping, it's horrible. There def is a feeling of...

I've read the time travellers wife too that was good.

Shiva! i loved Nicholas Sparks message in a bottle, so i might check that one out and the other one sounds good too. nicki, that book sounds different, i'll check it out, thanks. New slang, i'm not...

Wow, it's so so nice to see everyone!! Thought i might as well put my pic up properly too. Little baby scarlet is soooo cute and tiny!

Me and my b/f Scott. Me. and Me and my dog...

Nothing to do with emets but i'm just wondering if anyones read any good books recently? I like books with good plots and especially ones where you can relate to the characters.

I agree, when i get stressed i get that feeling too. Although if it continues i'd advise getting yourself checked out incase it might be soething else like an ulcer(jandub)