Soooooo happy for you!!!! Way to go :) keep it up!

Peppermint gum saves me everytime!!! Along with hot tea and crackers :)

I am SO sorry about your mom :( I cant even imagine how difficult that must be.. especially at times like this! However I am so unbelievably happy that you found this forum because it such a...

I definitely agree with what everyone is saying about the avoidance bahviors!! Thats a great first step. The more you do it, the easier it will become! Something I would also recommend is exposure!...

I hate the sound of it... cause you can at least close your eyes if its you or someone else! But it's harder to block the sound out. Whenever i feel like im about to throw up i'll turn on the water...

I LOVE Dane Cook!! His stuff definitely isn't clean though lol so don't let younger ears listen to it. But if i'm ever having a particularly bad night where i cant even sleep because my mind is too...

I agree with this! If there was a clear warning like "hey, you're gonna get sick in one minute, get to a toilet" then I would be totally good to go!
Personally, i think i fear more the nauseas...

I've never heard of the tongue thing either.. but I'm most definitely going to try! :) Thanks for sharing!

I totally understand why your mind would jump to that conclusion! Just try to think of all the other possible reasons why she could have left. There are endless reasons! I know its hard, but try to...

Where can these Ginger candies be bought at? Can you get them at regular grocery stores?

I would also like to hear more about this, i might be interested!

Well dry heaving hurts a lot worse... and while thats going on its like your waiting to just vomit and get it over with. at least once you vomit you feel better! So i might go with dry heaving...

PLEASE know that you are not alone and that all of us here are here for you!!!! We are all going through similar things and we can all help each other.

Theres one thing i really want to share...

First of all - you are NOT pathetic for posting! Thats what we're here for and we all have our bad days :)

You will be fine! I know its hard to take a word from strangers.. but the chances are...

Dogs are AMAZING! I have a golden retreiver and whenever im feeling anxious i always just have her lay with me. She wont get up and bother me she'll just lay right by me and cuddle! It always makes...

Haha I LOVE the sims! I play the sims 3 all the time :) and yeah it doesnt bother me at all when the sims vomit on there! Its almost interesting lol

i also LOVED this post! very inspiring :) i hope everything is going well!

Same ^ lol i ALWAYS have peppermint gum with me just in case. It lasts longer than mints (in my opinion) and it makes me feel instantly calmer once I've had some!

I prefer being alone as well! The only excetion is my mom... and thats because she's the only one thats always been around me when i've vomited. If she's not home then i would definitely rather be...

Good for you! I also ordered the ERS a few weeks ago and I definitely don't regret it! Like you said, it's not a magical cure, but I definitely think it makes a great impact!! I'm glad your enjoying...

I ordered it last week and I really like it so far!! He is very knowledgable and gives you a bunch of great exercises! It has really helped me, I hope it helps you too! He also sends follow up emails...

Hmmm. As for the chicken I think 1 dayinthe fridge would be fine. But if your still worried then you might as well put it in the freezer so that your not anxious tomorrow after you eat it!
But I'm...

Personally, beer makes my stomach hurt.. so i always stay away from that! But as long as you dont drink too much of anything you wont get sick! 1 drink definitely wont hurt you! I know how you feel...

You are still doing AMAZINGLY well! Setbacks happen. But once you get through this one that'll be one more thing that has made you stronger!! You should be really proud of yourself. Don't ever worry...

I know how you feel girl.. i hate going to parties where people are drinking.. im always super anxious around them! if your mom refuses to stay somewhere else then maybe you should just hide yourself...