Dont fret, it will go away although it doesnt seem like that now, when I haverottendays I take extra vitamins, if you are short on b vits it can make you feel bad, I know it sounds mad but if you...

Thanx everyone, I have a dental abcess and tha doctor put me on antibiotics, i took my first dose at 6pm. Where I live in West Yorkshire you cant get a dentist for love nor money so even if I was...

I have a bad toothache, im hot and have a headache with it so it must be infected and i feel sick with it. At the moment i cannot leave the house because of my emet and i also have a fear of dentists...

Its 4.31 am and Ive been awake since 1.00am. I feel that im going to choke all the time, and also another symptom is that I feel on the verge of v**g all the time too as my stomach lurches up inside...

Mines Vodka, wrong I know, but thats it.

Iv had 2 children, honestly, when your in the throes of labour you will not care, emet or not whether you were sick all over the midwife. Aside from that I wasnt n*nor sick with my two, one with pain...

I hit myself all the time, I jab myself with a pen (with the top on) hit myself over the head with the remote control and sometimes pull my face out with my hands. Its frustration, you cant run away...

SNEEZYMONKEY, What part of West Yorks are you from?

Im from West Yorkshire and the accent to go with it eee by gumm!

Thanx for your replies everone, and no I do not feel insulted at all with your comments meercat,and you are correct in some ways about me making things worse for myself by tensing up but the problem...

I'd be obliged for your opinions, but do any of you get a burning stomach acid and heartburn due to you tensing your stomach in nerves all day cos you think your going to throw up? I'm peed off with...

Sometimes concentrating on our phobias too much can be bad for us and when we look on this site in our own panic it can make us more depressed and in a wierd way more in despair, I dont visit too...

Yes, my life is crap when I get it bad, I dont go out much or want to see anyone when im in panic over it, I also get agitated and shout at anyone for a slight thing, I always get bad acid and goes...

I have had hypnotherapy and it does work if you allow yourself to let go. Sometimes we hide behind our phobia to run away from something else, are you ready to move on? if not then wait a while till...

I chose lack of control , cos I make myself feel sick through the fear of being sick, I am scared that if im sick with this nausea I have then I can be sick anytime and it would ruin my future life,...

Has anyone tried Hypnotherapy or Thought Field Therapy for your phobia? Ive tried both and I am a bit disappointed with hypno, It worked up to a point but I am still constantly worried about...

Have you noticed how much you are noticing what you eat? You are concentrating on it too much and its worrying you more than it ought to and it will make you depressed and scared. Dont think about...

Take some liquid food, do they have complan in ohio? sip it at your own pace, you can get strawberry flavour and just tastes like milkshake, then you wont be soworried about withering away.

I agree with chicajojobe, you have to accept that its a part of you andno time limit, if you did that it would stop angering and frustrating you so much, dont worry I did that myself when I first got...

I can wake up in the middle of the night with a swallowing prob, I cant control it and it panics me that I stay awake and put the telly on, by daybreak im so tired but wont go back to sleep cos I...

Im going through a bad time with IT at the moment and I am depressed because of it, did anyone dread bedtime cos you woke up in the middle of the night and started to go mad at the thought of another...

I get like that often too at the moment but youre not alone, Iv had it for 26yrs and it only becomes intense when things arnt going right for me, at the moment Im sitting here typing to you but...

Hi hun, dont feel alone, I went down to 5st over it but eventually your common sence will take over like mine did, and by the way at the moment I to feel constant nausea due to thinking about it...

Well that is true what your doc told you! tee hee! I want to be abnormal then!Im still in a bad way, does anyone really feel they are going to retch when they burp and get worried that they will...

My hypnotherapist told me that you dont have to burp. Your body breaks it up and it comes out of your breath! However, Im still hell bent on getting my burps up. Wierd innit!