I struggled with this a few years ago as well when my emet was really at its worst. The best thing that helped for me was finding "safe" foods that were easy on my stomach such as soup and crackers...

I love seafood especially sushi which I eat often at college. Crab legs are another huge favorite of mine. My parents are pescitarian so I grew up eating a lot of seafood.

hi! I went through this same issue when I first joined this site and my phobia was extremely bad. As hard as it is please, please try to make yourself eat something even if it's small and start...

I know I'm late to this thread but I too have the issue with gagging when I feel anxious. I get the feeling that I need to gag often but it hasn't actually happened in about a year. It happened often...

Trust me tat I was exactly where you are when I was exactly the same age as you. From around February to May of 2013 when I was 17/18 I was convinced I was nauseaous every single day. I would...

This is a thread I've been waiting for for a LONG time.

When my emet was at its worst about 3 years ago I stopped eating almost entirely and lost a significant amount of weight.

Another thing...

Yum!!

Tuna fish?

Yum! :)

Sushi??

I know this was posted a bit ago but how are you feeling now?

Completely agree with ChiGal, I think discussing ways to overcome the anxiety related to v* is much more productive to discussing ways to avoid v*.
I'm not trying to start a debacle or hate on...

My phobia has been so much better since I first joine this site. (I was a high school senior then, spring 2013)
Back then my phobia had relapsed for the first time since childhood, I (thought) I...

This is so so amazing and I'm so proud of you! Our stories with eating are SO similar. I too have begun eating sushi more regularly c: This is so, so amazing to hear! As someone who is trying to work...

Just wanted to thank everyone who commented on this for their support :) It's been close to a week now and everyone seems to be doing better! Things like this really make me realize how far I've come...

Syrup what you said sounds exactly like what we had! My mom and I both had liquid d* while my stepdad had v* and some d* as well. Thank you for the support guys. I guess my fear just lies in the...

Okay so this is sort of a confusing story so bear with me...so my mom had d* the other morning, she said she had it like twice, took medicine and was fine but had it again the next morning. She...