I definitely understand! I'm on the seasonal birth control (so my period comes every 3 months) and booooy when that time comes, I'm just miserable. N*, D*, cramps, bloating... It's all horrible....

Not sure if this was said... (I skimmed through the rest of the replies), but besides lack of nutrients, I would also say dehydration could be the cause. I've been dehydrated a couple of times in my...

Sadie, I feel the same way. And now I'm so glad that I can talk with everyone on here. :)

& jumperkar, very true. Constantly reminding yourself that it's your period is very important. In that...

Oh my gosh. I just got on here to post something similar. I start my period in a week..... And I'm not sure if I'm having cramps or if it's a stomach ache you know? It sucks... But I have a feeling...

Thanks Charlie for the reply! :) I like to hear what others do during these times to get over their anxiety. I can't imagine a boring book getting me through my attacks though! Do you just read them...

Hey horsewoman! I know exactly what you mean! Sucking on peppermints and chewing gum all day is something that I've done. Is there anything that you enjoy doing that can preoccupy your mind until...

Hey cheesecake! Yeah, it definitely sucks. It doesn't happen every night, but it's just how everyone else has explained. It's just a nervousness that doesn't really go away.. It really sucks.... Just...

Thanks for your reply. :) I'll definitely have to try that out. It sucks having to do the same routine every night. I dread it.

It is like this every night right before bed. I freak out thinking I'm going to v*. And even when I get to falling asleep, I'll jolt right up because I feel like I'm going to v*. It's so frustrating...

Maybe it's just a fever or dehydration? Try to drink plenty of fluids and put a cold rag on your forehead.

If nothing has happened yet, I'm sure you're fine! Hope you're feeling better now Hun. I know how you feel. I get angry at myself all the time. I also understand what it's like for family to get...

Thank you for sharing this! I will have to try this out. :) I usually sit in the shower when I have episodes and focus on the water hitting my back. While on this site or watching netflix. (I know....

I think cheesecake meant hand sanitizer. Good luck to you!

Hope you're doing better now and feeling better!

Hello! I'm really interested. How is it taken?

If it was just a small bit, I'm sure you'll be fine. :) just try to stay relaxed and keep yourself distracted. Your anxiety will cause you to feel sick.

Very interesting to hear. I am afraid that I too have a digestive disorder. And being an emet just doesn't help. GERD will be a complication, however, it can be managed. Certain foods (acidic) can...

I hope you're feeling better today! Remember to stay hydrated.