Have you tried probiotics while taking antibiotics? Probiotics not only boost your immune system (since most of your immune system is in your gut) but they also put the good bacteria back in it. Just...

That’s awesome! I still have major congestion but I have sinus issues. My daughter has up and down days, still haven’t sent her back to school tomorrow is her 7th day I think? I lost track of time. I...

I got to sleep 11 hours finally and feel a load better today myself. Unfortunately moms don’t get sick days especially during the week when daddy works lol. I still have tons of congestion but have...

Sounds like my whole family right now! I’m on day 4 and honestly I wish I had gone into the dr and got tamiflu because I feel horrendous. I’d probably feel better if I was able to sleep good but...

I eat everything...we don’t eat out a lot because I’m a pretty big versatile chef lol. When we do eat out it’s usually sushi. Yummmmmm! But I handle all the meat unless it’s being bbq’d but even then...

I have yet to see it...but think of how it could raise awareness! People may actually start cleaning with proper cleaners than a antibacterial wipe. With the attention that sv*s and the flu’s are...

Congrats CannonGuy!! While I LOVE to travel, getting “stuck” on a runway would be like one of my worst nightmares lol! But you donit and rocked it! Way to go!

I understand the feelings of “damaged” so much but your fiancé seems very supportive and that’s when you lean on them. My ex was “ok” with my fears, but my husband is my rock when I’m panicking,...

High fiber foods are the healthiest options to get you going. If that doesn’t work then try a gentle laxative. When we have constipation issues I have a essential oil concoction I make up. If it goes...

I’m sorry to read that you can’t feel safe in your own home. I live in a small town too and everyone feels they have to post stuff on Facebook/Instagram, but I’ve realized people do dramatize for...

I had to quit birth control pills all together because they made my anxiety 15 times worse. It literally was like a switch flipped not too short of my 18th birthday and wham I was all of a sudden...

I LOVE TRAVELING! If I could just wander around this world and experience all its beauty for the rest of my life I would! Yes I get anxious but the reward is so much better than the what if’s!

Honestly you are over thinking this way too much, I’m not being rude but you are causing yourself extreme anxiety over nothing. I read the article about the people contracting salmonella from the...

What Cannonguy said, BUT do not take them within a 2 hour span of each other i.e. Take the antibiotics at 4pm don't take a probiotic smtikk at least 6pm. The antibiotic will kill the good bacteria in...

Sinus problems can very much equal n* and v*. I myself get n with sinus pressure and so doesn't my hubby and daughter. If he didn't take meds to combat the pressure it could very well make him sick....

I feel your pain! I work in a bar/restaurant and people drive me bonkers coming in sick! But I do what you do and don't eat there and sanitize like no other! EVERYTHING! ACVis REALLY good for you for...

Best thing to help us water. Lots and lots of water! I have post nasal drip almost 24/7 (same with my daughter) we drink tons of water (lemon if you have it) and blow tons. It's irritating but it...

I get sinus n* consistently. I have horrendous environmental allergies (pollen, pollution, etc.) and will get n*. When my sinuses are acting up thing do taste different that's for sure. I usually...

Seeing as you don't live there and did not come in contact with the bathroom or sick person I would say you are in the clear. How old is your brother could it be from something other than illness?

I don't have any tips for exposure therapy, I'm a mother and have been exposed to v* many times and honestly it doesn't help me. I don't get more anxious or defeated just the phobia is still there. I...

I have to say there is a fine line between coddling this fear and being a asshole to this fear. I spent most my life with my mother (and ex) coddling this fear and my now husband didn't get it at...