So I just saw on the news about a new gadget called "Buzzies" which is supposed to help with Anxiety, PTSD, Autism and stress in general. its a small device that you wear on your wrists and the...

Thanks everyone for the great advice. We did our grocery shopping today and we got some chicken breasts and I got some veggies too. I cleaned and cooked my food for the week. It's nice to hear that...

Ok, so I consider myself a little but of a health nut. I love exercising and taking care of myself. However, my diet suffers tremendously all because of this phobia. I limit what I eat or what I...

Thanks for the response. I finally fell asleep at 2am and went to work but the nausea was still horrible. I left work early and came home and went straight to bed. Woke up today feeling much better...

So haven't posted in a while. Been doing biofeedback for my anxiety and stress and for this hell forsaken phobia and it's been helping a lot. However it's a bit expensive so I can't do it as often as...

Hey guys! Has anyone heard of or tried an app called "Icanbefree" ?? It's not free but they have a specific session for the fear of vomiting. It's a form of guided hypnotherapy and or meditation. The...

So I just heard about a pistachio recall due to salmonella. And guess what I ate todaY?! Pistachios....the same brand they recalled!!! I am flipping out and scared as hell because my stomach has been...

The sedation will not make you sick....i had it when i had an endoscopy done a few months ago and to be honest...I loved the feeling of being sedated! LOL And i was a nervous wreck before and so...

Good job with the therapy. I know what you're saying.....some part of the phobia you feel strong and other parts still weak. But that definitely shows improvement! I sure can't watch YouTube videos...

Kadee, I wish I had your emet! I know that sounds odd but I'd rather not be afraid of myself being I'll. Of course, I am also terrified of others being sick too. Ugh...stupid phobia!!