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    Re: It's exhausting. Please help.

    Thank you all so much for your replies, I really appreciate you all trying to help/advise me. I think the plan from here is to try and change my diet around, which as I have already said above i'm in...
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    Re: It's exhausting. Please help.

    Hi there. I do have quite a bit of fibre in my diet actually but probably not enough & no I don't take any supplements or medication to be honest so I know they can't be the root problem. I eat at...
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    Re: It's exhausting. Please help.

    Thank you, it's nice to know you understand & I appreciate your reply. I'm currently trying to change my diet because i've been told by a couple of people it's most likely due to my diet but I am...
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    It's exhausting. Please help.

    I've posted on here before, about a month ago actually about suffering with really bad trapped wind(gas) and constipation but it seems to have gotten worse. I've had it all day today, to the point...
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    Re: The UK X Factor

    Put it this way, if I was Louis I would of kicked her to the other side of the arena for that kiss :|
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    Re: Fashion Talk/Advice

    The jeans and t shirt combo is a classic! I did say this thread wasn't based on fashion but merely based around fashion really. It's good that you feel comfortable in what you where, whatever the...
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    Re: Fashion Talk/Advice

    Ahh, most of you guys seem to be pretty clued upto fashion or even just what you feel comfortable in! That's not always easy, I struggled with my style/fashion identity for quite a long time. &...
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    Re: The UK X Factor

    That's really good Elskie, sounds like you've come along way indeed! - I agree with you other two aswell, it was just ridiculous that they even showed it at all, I don't see how that had anything to...
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    Re: Fashion Talk/Advice

    Hey, thanks for your reply! I did actually have chinos in mind but then what about the top half of me? Vest? Cardigan? I'm swaying that way anyway! :)
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    Re: The UK X Factor

    Ah really? That is pretty impressive actually, for a person with this phobia to just watch it without too much of a problem is a big thing. Good for you :)
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    Re: anyone wanna talk?

    I guess, but yeah that is all i'm doing really - just saying my opinion! :)

    - I'm not sure, I think this is the main forum for this phobia but they may have others elsewhere.. ah well!
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    Re: The UK X Factor

    I agree with both posts above, definitely looked away/turned the tv down right down! I also would of freaked out if she had touched me too.. I think poor Louis even got a kiss?! :/
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    Re: anyone wanna talk?

    You'll soon realise who will be friendly and who wont be! I arent being bitchy here even though that is what it is coming across as, it just annoys me that people are only their for the people who...
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    Re: The UK X Factor

    It was pretty horrible, I mean I obviously looked away but I could hear her retching and eughh, was just awful. & yeah it did take the humour away from her act completely.. well it did for me anyway,...
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    Re: anyone wanna talk?

    It's fine, like I said anytime at all. - Ah did you? I'm glad you managed to settle down. It sounds weird to say but despite feeling very exhausted after an anxiety attack I seem to also feel very...
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    The UK X Factor

    I don't know if anyone in the UK caught the first episode of the new X Factor last night? If you did, you will know that a woman at the side of the stage was vomiting into a bag right before she was...
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    Re: anyone wanna talk?

    Hey, sorry this is rather a late reply & i'm sorry nobody decided to say anything sooner. I hope you're ok now? Or maybe you were ok anyway, despite having no one to talk to? Either way I hope you're...
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    Fashion Talk/Advice

    Hey. I thought i'd make this thread as it's something pretty much everyone can relate to and join in on - fashion! It doesn't even have to be necassarily about what is in fashion now, it could be...
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    Re: Chronic Wind? (Sorry, a little TMI..)

    You're welcome :) & not really but I'll be ok, thanks.
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    Re: Chronic Wind? (Sorry, a little TMI..)

    Hey, thankyou for your supportive reply and advice KTB, I do appreciate it! This isn't something I'd usually make a thread on but it's lasted for 3 days now which is getting me worried, but I...
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    Re: Chronic Wind? (Sorry, a little TMI..)

    Hey Andrew, thankyou for the reply. I guess bugs are quite fast in how you don't have too long to think about it happening, it just does, but having this phobia, it just makes your mind work over...
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    Chronic Wind? (Sorry, a little TMI..)

    Hey. This isn't a panic post really, just a little worried about something. The thing is, I very rarely get trapped wind, so when I do, I often get a bit worried and my mind starts working over time...
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    Re: Is there any risk if I have cold/flu?

    I wish I could just tell you to calm down, but that would probably be the worst thing to tell you as you won't just 'calm down', but seriously try and remain as calm as you can otherwise you'll end...
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    Re: Almost v* freaked out!

    Heya. I'm sorry this happened to you, it's happened to me on several occassions so I know how you must of been feeling, it is so scary. The way I manage to calm myself down is usually just sit myself...
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    Re: I don't know if this happens to you??

    Bmgc, you are certainly not alone! Pretty much everything you have described is something we emets have experienced at one time or another, and as you know it is a living nightmare. When you said if...
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