A million. Though anything between 100k - 500k would be considered.

I'd do a shot of ipecac for that price and that price alone!!!

In bed with my husband. :( my couch has become my safe haven. He says he understands but I know he misses me...l

Looking back, I had anxiety issues when I was pretty young. Had a few v* episodes as a kid that I really don't recall. Got sick when I was 11, after lunch recess at school. I guess spinning on a tire...

That used to happen to me a lot about 5 years ago. It was so terrible. I'm not even sure why I no longer deal with d*, but sometimes the things I used to deal with come back so I hope it stays away!...

I used to suffer from IBS ALL THE TIME. Now I do when I go through days of feeling constantly anxious and stressed. I either am constipated or have a cramping stomach. Thank goodness no d* or...

I do would have shoved her, too. I have no qualms about that!! I once shoved a doc who was trying to swab the back of my throat to test for strep. It was a reflex, I swear. He shoved it back too hard...

When you look up online, there are literally hundreds of side effects one may feel from panic attacks. I know it varies by person and I'm wondering what each of you go through.

I'll start: :D

-...

Same here! But I must add smell, as well, as something I hate. Smell of the stuff itself AND the smell of that minty sawdust. Ugh....

I love melatonin! Let's me get sleep! I used to take ambien, but that stuff is hell when you quit taking t. I ave experienced no nausea from it,

Thank you, so appreciated! The app is good, but with those instructions I can do it more discreetly. Unless I have headphones with e at all times the app won't be useful in public at ALL. :p i love...

I just found an iPhone app called Breathe2Relax. Going to see if that works!!!

I take benedryl nightly for allergies so I already have that covered. I forgot it can be somewhat useful in these situations!!! Thanks!

I'm hoping to get sleep soon...but fear waking up feeling...

Um...I'm thinking elementary school. I got sick after lunch once....hot outside, spent recess spinning on a tire swing. No good! The summer after that, at age 11, the first signs of my agoraphobia...

I will not be sleeping tonight. I've been having waves of nausea off and on all day. It's been super hot....I may have eaten something I was sensitive to, and I've been taking Motrin 800s for a...

This is how I feel right at ts exact moment. I feel like I'd rather die at moments than deal with the waves of anxiety and nausea. You are not alone and I'm determined to not give up. Don't you give...

and i also lost a lot of posts, too.

I'm glad this is back up. I can't get the proboards one up. :(

I usually nibble on crackers, toast, or soup if I"m nervous.

Not sure if you got a bug or not. But I do know eating almost anything when you have Crohns can give you d*.

I always hate reading about people's experiences, but it is awesome to read about someone getting through it and not totally flipping out about it. :) I'm not looking forward to the inevitable moment...

It isn't just the phobia. It's the fact that teachers, jobs, etc all I want you to work NOW no matter what. Doesn't even matter if you're sick. And we WONDER why the bugs run so rampant!

Sounds gross, but leave an open can of coke open in the fridge to flatten it. I drink it when my stomach is upset.