Recently some parts of the phobia for me have got better, i started eating again after two years, i mean is still hard everyday and sometimes a challenge and i still sometimes have to plan my day round meals, but i guess its better then not eating anything. Also the other night my mum said she felt n* and had a stomach ache, but we knew it was just stress, as i had the same thing after an argument with my dad, but i stayed with her insted of panicing and running away. Also my brother in the car the other day said he felt like he'd eaten to much, but was still eating gummy worms, then pretended to v* joking around, and insted of being grossed out by it and asking do you really feel like your going to v* i laughed and tryed to overcome the questions. Recently i can watch tv scenes with people v* and it dosn't bother me anymore, im the one telling my mum when the scene is over. The only thing that is a problem is i guess still the doing it and seeing someone else do it near me.