Since you are coming along so well with your eating maybe it would be a good idea to see a therapist or counsellor that can concentrate more on helping you with your general anxiety and the fits you keep having.


I'm glad you find a release with your art. It used to help me when I was depressed and anxious. You can really lose yourself in it. Abstract paintings particularly help as you can go for it, splashing paint on your paper/canvas, swirling it around & being pretty dramatic- getting all your pent up feelings down there, lol. Might not be very pretty to look at in the end but if it helps release tension who cares?!


Stay strong x