if you live in the US you can get it from wild oats, or whole grocers; it's kind of expensive but it really does work. it's not actually psychosomatic; the oils/essences are plant derivitives that have chemical properties that work with the chemicals in your body to reduce or prevent anxiety. obviously everyone's a bit different chemical-makeup-wise, so it may work differently on different people. but it's worth a shot if you want to try & relieve some anxiety. give it a try!