hyceinic...like washing your hands. I'm not quite sure where year 10 is compared to the american school system, but i assume that it is in our high school somewhere, so you're probably around my grade level (11). I feel like you do often, althought i think it's not as often. I've learned that in high school, the students are tons more mature and will generally not v* in a classroom, but can recognize when they will v* and will head to a bathroom or the nurses' office. I would just be hygienic. I have the same problem, don't worry. Concerning the food, I have a "free block" in the middle of the day when i don't have class, so i often go to starbucks (coffee) or get something from the vending machine to tide me over. if you cant do that, maybe you could carry a small bag of something to snack on between classes, which might help?
good luck!
<3 Anya--
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