John,

You are such a strong voice on the site...you should go back and re-read some of your posts to other people when you were of rational mind. You give great advice to others and should try to take some of it.

I am sure that you are fine...just take a few deep breaths and try to switch into rational thinking mode. Pick a "mantra" and repeat it over and over...like "I am fine, I am not getting sick, I am bigger than this phobia, I will not let it get the best of me, I will not let this phobia define who I am, nor have any more energy than it deserves"

Hang in there!!!!!!!!