I'm border line hypoglycemic. I've never been tested but my sister has & we're very similar. I know if I go too long without eating or if I eat too many carbs and not enough protein, I get very n*, headache, dizzy etc . . .
There's just a lot of times I don't want to eat the traditional proteins like meat & cheese (I can't stand eggs) so I'll eat a protein bar like Payday Pro. Or, Special K just came out with a protein water. It's really not too bad. The lemon flavor taste like Crystal Light lemonade. The other flavors are a little weak, but okay. That might help.
- Susan
When you come to the edge of all the light you have known & are about to step out into the darkness, FAITH is knowing there will be something for you to stand on or you will be taught to fly. -Unknown