Senior Member
Is there any type of music that helps calm down your anxiety issues with the phobia?I love all types of music but for this,mine would be classical ( preferably Bach), Depeche Mode and Massive Attack. They seem to help mellow me out and my hyperventilation subsides and it helps take me to another place.
What about you?
-Bridgette
Senior Member
Oh good lord this is impossible to answer...MUSIC is my only relief and salvation when it comes to Emet.
My shortlist:
Arcade Fire...Death Cab for Cutie...Panic at the Disco...Depeche Mode...Elliott Smith...Goldfrapp...Ladytron...Le Tigre...Mazzy Starr...Juliana Hatfield...New Pornographers...Erasure...My Bloody Valentine...Fiona...Brian Eno...Jesus and Mary Chain...New Order...The Smiths...Sonic Youth...The Walkmen...Peter Gabriel...XTC...Dressy Bessy...Joy Division...Dinosaur Jr...Elf Power...Postal Service...Remy Zero...Verbena.
Senior Member
WOW---here's my list of music I LOVE:
Ray Charles (very soothing), Led Zeppelin, The Beatles, Paul McCartney, Old Rolling Stones, and mostly 70's disco and rock.
~*~Charlene~*~
Senior Member
If you like massive attack try some Sia and Portishead there amazing!
Also, this is my taste though lol..
Hanzel Und Gretyl, KMFDM,Flyleaf, Mazzy Star, Disturbed, Creed, Dope, S**k Puppies, Seether, Placebo, Skunk Anasie ( Skin ), Clint Mansell, Eyehategod, Three Days Grace, Korn, Enya, CKY, Counting Crows, AudioSlave, AFI, Adema, A Perfect Circle, Jimmy Eat World, Blink 182, Alanis Morrisette, Finch, Green Day, Moby, NIN, Nirvana, The Kooks, Sia, Smashing Pumpkins, Bleeding Through, Foo Fighters, Portishead, Rammstein, Linkin Park, Thomas Newman, Snow Patrol, Coldplay, Atreyu, CandleBox, Feeder, Drowning Pool, Eels, Fuel, Hinder, Incubus, Fisher, Crossfade, Fall Out Boy, Blue October, Kittie, Muse, Mudvayne, Lost Prophets, Massive Attack, Nickleback, Pink, Rob Zombie, Red Hot Chilli Peppers, Smile Empty Soul, Stained, Sublime, The All American Rejects, Tool, Puddle Of Mud, Mae, Jose Gonzalez, System Of A Down..
Thats the music collection on my pc but ive got another 200+ on my laptop lol
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Senior Member
For me : The best band ever, The Beatles.
Also The Who, The Police, Queen, Parliament-Funkadelic, Supertramp, The Beach Boys, Red Hot Chili Peppers, Led Zeppelin, 311, Three Dog Night,...
Some Classical Music sometimes and mostly 60's-70's rock, soul and funk.
Le Paroxysme de la Tranquilité.
Compulsory good manners.
Member
There is only one album I listen to to calm my nerves (and I own well
over five hundred) and that's Kind of Blue by Miles Davis.
Senior Member
Originally Posted by dr.bloodylove
Wow--we have similar taste in music! I forgot about 3 Dog Night!!! Love them
~*~Charlene~*~
Member
All great artists but I think Joy Division would increase my anxiety personally[img]smileys/smilies_02.gif[/img].
Senior Member
celtic music does it for me
Senior Member
All great artists but I think Joy Division would increase my anxiety personally[img]smileys/smilies_02.gif[/img].
Hahaha...I guess different strokes for different folks[img]smileys/smilies_01.gif[/img]
Senior Member
Amy Ray...Indigo Girls...Panic at the Disco...Fall Out Boy...Ani Difranco...Melissa Etheridge...Goldfrapp...K.D. Lang...Joan Baez...Joni Mitchell...James Taylor...Massive Attack...The Butchies...Tribe 8...The Ramones...The Clash...The Jam
There are many more, but those calm me and take the mind off emet. Oddly enough~when I am dancing and the music is pulsing in my veins, I am ok.
Be Here Now
Senior Member
kasey! perfect music taste... dcfc and postal service are def on my ipod ready for attack mode
Senior Member
I love hip hop , soul , r&b and the such . im really quiet urban
Senior Member
When I'm feeling anxious and panicky for some reason I have to listen to New Age/Pure Moods type of music. Like Enigma, E.S. Posthumus, David Lanz, Sarah Brightman (my favorite!) and so forth.
Every other kind makes me feel even worse! [img]smileys/smilies_03.gif[/img]
Senior Member
Hmmm...I would have to say 80s cheese. And lots of it.A lot of the music from that decade reminds me of my carefree, pre-emet childhood, and it makes me feel good!
I also like some country music--but not the awful sell-outs who sound more like bubble-gum pop than real country--Faith Hill *coughcough* Tim McGraw ** Rascall Flatts. [img]smileys/smilies_11.gif[/img]
I also like rock from the "grunge era"--when I was a teen. Pearl Jam, Green Day, Soundgarden...it's all good. (but not really Nirvana--go figure. I feel like I'm a traitor to my generation for not liking Nirvana. Guess I'm going to hell......)
Basically, songs that I can sing along to, when I feel anxious help calm me down. Probably because when you sing, you take deep breaths in and out, which help relax you. Common sense and all that......it works! [img]smileys/smilies_01.gif[/img]Edited by: HDogg
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Senior Member
Postal Service is MIGHTY!!!
Member
Pretty much anything from roughly 1977-1983, especially 80s new wave and disco!
Senior Member
Good lord 80's new wave is probably my favorite genre...
Senior Member
Soundgarden-especially "room a thousand years wide"
\"Life is what happens when you are busy making other plans\"-John Lennon
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