Hey guys I initially was just going to post my experience but figured it'd be a good thread for all of us if we post stuff here that we could, or would normally, worry about w/ a determination NOT to worry abotu it and NOT to seek "reassurance." For me anyhow I think it will be good "learning."
So here's what I'm refusing to worry about. Last night I had a little get together for Christmas and one of my friends called saying she was late, almost thought she couldn't make it cuz she spent 45 mins on the toilet. She figured it was something she ate (sugar all day) and at first I was worried but I know what I've learned here, I sat next to her the whole time on the couch and just didn't touch my face or food w/o washing first. She used my bathroom andI haven't cleaned it yet, I just wash my hands good. She didn't really eat only had a piece of candy from the candy dish so I'm not worried she touched anything I ate. AND I got rid of the top candies but I've been munching on the rest of them today. Yes I'm a bit nervous but dammit I'm tired of this phobia ruining everything. I'm glad she came, she was fine while she was here, I'm glad to not have missed out because of emet. So ... I REFUSE to worry about this for the next couple of days. Please remind me of ths if I start worrying lol.
\"As soon as you trust yourself,you will know how to live.\"
Johann Wolfgang von Goethe
\"Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.\"
Benjamin Franklin