Icky day..

[emmalou]

I woke up this morning feeling good, and so I decided I would take my sister to the mall. Well on the way there, I had a major flashback of when I had fp two months ago but I decided to tough it out. I got to the mall and decided I would try and eat, but the minute I took a bite of my pretzel I felt so n*. I literally thought I had to v*. So I went into the bathroom (and I hate public restrooms) but I didnt v*. So I decided to come home and I never pass up shopping so that was weird. I am so scared that I am going to v*. My stomach doesnt hurt or anything, but I do have cramps.. and usually when I have my period I get d*, but I am scared that I am going to have d* and think it's my period, when it is really the stomach flu. Ahh I am thinking way too much.I don't want to v*.What a sucky day. Anyone have any idea what is wrong?

[katsamsmom3]

prolly jus tyour nerves hun. it does it too me too. i am sorry you do not feel well. take you a bath and try to relax you will be ok

[kellybean]

I think you are having an anxiety attack. That's exactly what it sounds like. I think you will be fine when you calm down. Try to do something that will take your mind off of it.

[emmalou]

I would take a bath, but last time I did that I v*. God it seems like everything got tied into this stupid v* thing. Being on here calms me down though. Ruby usually does it best but shes not online because shes having a sucky day too. What are some really good relaxation techniques.. other than baths. Ah god this sucks.

[new.slang]

I usually listen to music. Could you call Ruby?

[new.slang]

PS- We're like the same age. Okay...[/unhelpful offtopic][img]smileys/smilies_01.gif[/img]

[emmalou]

ummi probably could but she lives quite a long ways away and im not sure how much that would cost. now I have the chills and I have like 5 shirts on and a sweatshirt. I am freaking out! i dont want to have the stomach flu.. I am so scared. I dont want to v*. God this sucks so bad.

[jay_rough]

How are you now?


Feeling any better?

[emmalou]

No. I feel really icky and I am so scared. I think I might have to v*.. but i really dont want to. I want to die.

[k8eb]

Emma, try to calm down, this is just an anxiety attack. You doNOT have the SV*. Maybe you could go for a walk, freash air might help you calm down. I went thru the same thing a few days ago. Do you have any anxiety meds?

[emmalou]

Yeah I do. I feel calmer now though.. I just need to breathe. i might go for a walk later, after my sisters friend goes home. I hate this so much, I need to get rid of this phobia. I want to live again.

[ginger_saves]

Yes, it does sound like n* from anxiety. I am the same as you. I just hate it but there is really nothing you can do but let it pass. Try ginger pills or maybe dramamine.

[emmalou]

Ok my mom wont let me take dramamine because she thinks its not safe unless you truly need it, and what are ginger pills? and where do i get like ginger candies?

[rubysoho120]

Hey are you okay hon??? Sorry I was away. If you ever need to talk we
can. I have a cell phone...free minutes, free long distance. How are
you feeling? I watch 13 going on 30 with my mom. I love it still, and I
was thinking about you.

[rubysoho120]

All I want is a fluffy PILLOW...do you have one? Can you hug it?

[emmalou]

Ruby! Ha i love 13 going on 30. i havent been able to enjoy it though. I am too scared if I watch it, then I will feel sick and never want to watch it again. I would love to talk on the phone sometime.. but i'm not sure if i have free long distance. free texting though! thanks for thinking of me, my day still kind of sucks, but I just ate supper and I think it went well. you should give me your number though.. in a private message in case I need to talk. Thanks for being so great to me.

[k8eb]

Ginger pills, you can get them anywhere you find vitimans. I just picked up a bottle my self. I havenet taken any yet, when I do I will let you know if it works.

[ginger_saves]

I had badn* today and so did my pregnant co-worker. I gave her a ginger pill and popped one in myself-it seriously worked like magic for the both of us( I hadn't used one in quite a while and she never tried one before). I think for more hardcore n*, prescription drugs work better (but I don't use those yet) but for the kind you have, ginger pills will relieve the n*. Hang in there! I get flashbacks all the time and it sucks but I am trying to fight it and you can,too!!