I have to say that I had a BIG breakthrough today.
My husband had been stood up too fast and got dizzy then nauseous. I was concerned but was in the process of changing the baby right then he ran and v*****. Usually I freak right out and cover my ears or run out of the house or apartment or whatever. This time I didn't and I got him something to settle his stomah and a drink. I was so concerned that it didn't hit me till after.I felt freaky later but I was able to take my mind off it by going next door so th e kids could play.
I have been doing the exposer therapy too.
I don't know how well i will do the next time, but this time was WOW!!!
Dance like no one is watching. Sing like no one is listening. Love like you\'ve never been hurt and live like it\'s heaven on Earth.