If you can go for a walk and even better yet go for a walk with some relaxing music or music you really like to listen to whie you are doing it.
Something that can take your mind off your stomach helps I do cross stitching and puzzle books.
You won't be sick from it. I know people that WILL but it isn't because they are sick it is kind of a bulimic reaction and they just let IT happen. If you don't feel sick now just uncomfortable just a little easy movement will be ideal. Some antacids will help get some gas out or settle what ever it needs to do. Which will ease a little pressure.
Hope you are feeling better soon.
Dance like no one is watching. Sing like no one is listening. Love like you\'ve never been hurt and live like it\'s heaven on Earth.