Everyone here has 'been through it' 'going through it' or trying to help someone who is 'in it'!!!
I am not dealing with emet due to sexual abuse, I am actually still in therapy to figure out why/how/when I started with the phobia. I have been where you are with the feeling alone through it, but this site is so amazing and supportive! Other people here understand our crazy quirky things we do to prevent ourselves from becoming s* or to help our anxiety levels if we feel s*! It sounds like your husband tries to understand, but it is hard for people to understand fully if they have never suffered from it themselves. Keep being open with him even if you feel crazy about what you are saying...honestly is and always will be the best policy.
Also, it sometimes takes years to find the right therapist...it took me 10!!! I know that number sounds discouraging, but it was worth the wait. I am in intense therapy along with drug therapy and I am able to function again! I was so debilitated by this phobia that at one point I couldn't even leave my house...so even though I am still moderately phobic of v*, I have moved mountains with my progress in the last three months....
Don't give up, and welcome to site...I do, and I am sure you will find it amazing and therapeutic!
\"In the end it will be ok; if it\'s not ok, then it\'s not the end\"