oh yes i get that a lot. hence why im on anti-depressants.
unfortunately thers nothing much u can do. because of emet surrounding ur every thought... its hard to just get away from it... turn it off. its always there with you.. lke a bad dream.. and that can make someone extremely depressed.
i think you have to allow urself to feel this depression not try and hide it and say " stop being so stupid i hav nothing to be depressed about" that way the depression might go away quicker.
Jen xxxxxxxx
Aerodynamically the bumblebee shouldn\'t be able to fly, but the bumblebee doesn\'t know that so it goes on flying anyway.
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